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Steven Ramos

I STARTED WORKING WITH STEVE 6 MONTHS AGO, MY GOALS WERE WEIGHT LOSS, AND STRENGTHENING. I'VE WORKED WITH TRAINERS BEFORE, BUT LEARNED SO MANY NEW EXERCISES AND TECHNIQUES DURING MY TRAINING SESSIONS. USING KETTLEBELLS, TRX AND VARIOUS BODYWEIGHT EXERCISES, MY OVERALL STRENGTH AND FITNESS IMPROVED SO MUCH IN A SHORT PERIOD OF TIME, I COULD HAVE nEVER ACHIEVED THE KIND OF RESULTS I DID WITHOUT HIS HELP AND ENCOURAGEMENT! EACH WORKOUT IS TAILORED FOR YOU AND YOUR NEEDS. STEVE WAS ALSO HELPFUL WITH NUTRITION TIPS AND MAINTAINING FITNESS GOALS LONG TERM SO YOU CAN MAINTAIN YOUR RESULTS EVEN AFTER TRAINING ENDS. HIS DEDICATION IS CLEAR. HE IS FUN, KNOWLEDGEABLE, ENCOURAGING AND WILL HELP YOU MEET YOUR GOALS NO MATTER YOUR FITNESS LEVEL!

-LIBBY (47)

SEVEN MONTHS IN AND I'M DOWN 31LBS! I BEGAN MY WEIGHT LOSS JOURNEY IN MAY OF 2015. I HAD GIVEN UP ON GOING TO A TRADITIONAL GYM, WHERE I WAS ON MY OWN, AND WATCHING EXERCISE VIDEOS LEFT ME WONDERING IF I WAS DOING THE EXERCISES CORRECTLY. I WANTED TO MAKE SURE, IF I WAS PUTTING THE TIME AND EFFORT INTO WORKING OUT, THAT I WAS GETTING ALL I COULD OUT OF IT. 

THEN I MET STEVEN. AT OUR INITIAL SESSION HE TOOK THE TIME TO ASK ME QUESTIONS ABOUT MY LIKES AND DISLIKES REGARDING WORKING OUT. HE ASKED IF I HAD ANY MEDICAL CONCERNS OR INJURIES THAT HE NEEDED TO WORK AROUND. AND LASTLY, WHAT WERE MY WEIGHT LOSS GOALS? 

STEVEN GREETED ME EACH AND EVERY TIME WITH A WARM WELCOME. HE MADE SURE I DID EACH MOVE CORRECTLY AND PUSHED ME BEYOND WHAT I THOUGHT I COULD DO. STEVEN ENCOURAGED ME TO TRY HARDER DURING OUR SESSIONS AND IN MY EVERYDAY. 

WITH STEVEN'S HELP I'VE LEARNED TO ENJOY WORKING OUT BECAUSE I KNOW I DON'T HAVE TO BE STUCK ON A TREADMILL DAY AFTER DAY. I'M EQUIPPED WITH THE KNOWLEDGE OF DOING MULTIPLE WORKOUTS THAT ARE FUN AND CHALLENGING. I LOVE SEEING THE CHANGES IN MY BODY, NOT JUST WATCHING THE POUNDS MELT AWAY BUT HOW TONED I'VE BECOME. THIS I OWE ALL TO STEVEN! 

-ANGIE (44)